Saturday, November 27, 2010

Sunday 11/28: 8:30 at the PO

I am riding tomorrow!!!...Mark's words throughly inspired me...I would love some gentlemanly company. Leaning toward 8:30...but am flexible.
The 11050's are not Bears!!! We are Warriors and Warrior Princesses!!!
xo,
L

Why Refrain from Riding in the Cold?

When I think of all of the reasons why not to ride in the colder months, it's a miracle we make it out at all.

But here's the number one:

http://connect.garmin.com/activity/58096779


Salient point? 15.7 mph average. Simply embarrassing. Not to mention the distance.

Two of my Brooklyn crew joined me for this torture, Jon "Colnago" and Todd The Sprinter, both veteran riders if not racers, as is the case with Todd.

42 degrees at the start with a windchill of 33. 21 mile per hour winds gusting up to 30. You might think on a loop it would mean the wind was at your back at least half the time. Nope. When it wasn't blowing directly in our faces, it was nearly blowing us over.

I had joked to the boys about taking it easy - that we really didn't want to exceed a 16 mph pace - but I didn't really expect this to be the truth.

But enough complaining - here's the good stuff: I saw two great friends and we chatted for an hour and a half. About bikes. About restaurants and food. About our Thanksgiving indulgences. Our shared misery made the ride all the more palatable. We got out on a day that might have otherwise been lost to a couch and a remote control, or worse yet, holiday shopping.

So Jeff - there is no hibernation. Just a change of pace. The pleasure remains, and in fact the comradery is an even more essential ingredient.

And for those of you who haven't yet enjoyed a "Steve Class" at Power 10 with Linda and company, I highly recommend it.

Public service announcement

All 11050 riders have gone into hibernation. Don't rouse these slumbering beasts, or challenge their slothful and indolent ways, as riled and formerly active 11050ers have been known to be dangerous.

Thursday, November 25, 2010

Ride recap - Turkey Day 100k

100 kilometers, 4000 calories burned (as overstated by Garmin, but it makes you feel better), and all to be replaced about 4p today. Happy Thanksgiving.

http://connect.garmin.com/activity/57884933

Monday, November 22, 2010

Food For Thought: Thursday Turkey Ride

I know we have many runners amongst us...but running is for the turkeys escaping slaughter!!! How does a Turkey Ride sound? I think we should meet at the PO by 8:00 to avoid any issues with the traffic associated with the PW Turkey Trot.
Who's In??? Anybody on the fence...Here's some food for thought. The average American consumes over 5,000 calories on Thanksgiving Day!!! I'm in!!!
xo,
L

Sunday, November 21, 2010

Sunday route recap

Small'ish group, which split shortly after I showed. (Think I should take that personally?) Not many of the older crew out for the ride, only Steve.